Optimum Nutrition Multivitamin Reviews

Optimum Nutrition has delicately developed a supplement that is designed for women. This specially blended multivitamin formula offers vitamins, nutrients, and other ingredients that are designed for the female body. Optimum Nutrition also offers a multivitamin for males, as well. Below you will discover more about Opti-Women and how it can benefit you.

Opti Women Reviews

Two Opti-Women capsules is comprised of vitamin A (5,000 IU), C (250 mg), D (600 IU), E (100 IU), K (90 mcg), and 8 B vitamins including B12 (cyanocobalamin 100 mcg), B1 (thiamine 20 mg), B2 (riboflavin 20 mg), B3 (niacin 20 mg), B6 (20 mg), B7 (biotin 250 mcg), and B9 (folic acid 600 mcg).

Vitamins A, C, and E are important antioxidants, which are capable of fighting off free radicals (cancer causing agents). Of course, you can find a high content of vitamins in fruits and vegetables, but it is difficult to consume enough of these foods in your diet to obtain the recommended daily allowance.

Opti Women Vitamin

Opti Women also contains a variety of minerals including calcium (150 mg), iron (18 mg), iodine (200 mcg), manganese (5mg), magnesium (75 mg), and copper (2 mg). Calcium is important for strong bones, while iron is important for the production of red blood cells. As you can obviously see this product contains a lot of wonderful vitamins that are important for human vitality.

Optimum Nutrition has also included innumerable herbs in this product. These herbs are capable of boosting metabolism, immunity, cell growth, and combating free radicals. Just to name a few, so that you can get an idea of whether or not this product will work for you.

  • Dong Quai (80 mg)
  • Butchers Broom (15 mg)
  • Garcinia (50 mg)
  • Grape Seed (10 mg)
  • Citrus Bioflavonoids (10 mg)
opti women review

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Optimum Nutrition Opti Women Review

It is important to note that some of these herbs may be contraindicated with some types of medications and medical diseases. For instance, Dong Quai may decrease the effectiveness of birth control pills.

If you are suffering from fatigue and low metabolism, you will definitely benefit from this wonderful multivitamin supplement.

PROS:

  • Made in USA
  • Contains 23 vitamins
  • Vegetarian approved capsules
  • Can be in conjunction with a healthy diet and workout regimen, while dieting
  • 3/4″ Capsules for easier swallowing

Overall Assessment

Optimum Nutrition Opti-Women is the perfect multivitamin supplement for women. If you experience nausea when taking the prescribed dosage, be sure to cut the dosage in half and wait 12 hours in between each dose.

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